Meditation Testimonials

Here is a selection of testimonials from meditation course/retreat participants and private clients:

"Very helpful and really inspiring. Sam is clear and concise. I felt guided and encouraged."

6-Week Course Participant

"An excellent introduction to the subject of mindfulness and meditation. Sam is a first-rate teacher."

Retreat Participant

"A joy, a revelation. The mixture of philosophy behind meditation and practical application was extremely helpful and interesting. The simplicity of it - in the best sense - is inspiring."

6-Week Course Participant

"Very accessible, educational and enlightening. The course covers various aspects and helps you to feel comfortable with the idea of meditation. Useful information to guide and support the learning process of mindfluness."

6-Week Course Participant

"A very detailed and knowledgeable introduction to meditation. I found it very calming and felt at ease, and it was nice that Sam has a good sense of humour too!"

6-Week Course Participant

"Sam's explanations of meditation were clear and easy to follow. His calm and stillness were perfect for this course."

Retreat Participant

"Loved all of the sessions. Learnt more about meditation than I ever thought I would. It's a great course for a beginner or someone who has done meditation. It's given me the tools to carry on."

6-Week Course Participant

"I found it very informative and found the course content excellent. I enjoyed sharing experiences, and the meditation practice is good and beneficial."

6-Week Course Participant

“Regular one-to-one meditation sessions with Sam have been a really good way to improve my meditation practice. They provide a supportive and friendly environment in which to develop meditative practice and are the spur I needed to establish and maintain regular meditation in my everyday life.”

One-to-One Client [Consultant Psychiatrist, London]

"I went to Sam's classes firstly because I was having trouble sleeping and thought meditation might help me control my racing thoughts. I found Sam to be extremely welcoming, compassionate and willing to help. The six week course was well paced, involving, practical and ultimately helped me not only sleep better but take stock of my daily life with a new calmer mindfulness. I would recommend this course to anyone who has even the slightest interest in meditation as a non-denominational and health-driven insight into your own consciousness."

6-Week Course Participant

"I’ve been interested in the idea of meditation for years, but always felt that emptying my mind of conscious thought would be beyond me. After a few one-to-one sessions with Sam, I’m beginning to see how it might be possible. I still have a very long way to go but, thanks to his guidance, I definitely feel that meditation could play a very valuable role in my life."

One-to-One Client

"In a world where our minds and lives are crowded, the need for time for mindfulness and peace is often the first thing to go. However, this need is even more necessary in our lives. Sam's ebook 15-Minute Meditation for Health and Wellbeing has given me the tools to work through simple, effective steps to build up my ability to find this peace. It uses techniques which can be adapted to the space and time you have. I keep this book close to my bed and take it away to work and on business with me as, remarkably, even reading a chapter can slow down the thoughts in my head and ease my stress. I would recommend it for both beginners and practised meditators alike!"

One-to-One Client

"The distance learning option has been an amazing experience. It's an elegant way to obtain in-depth, personal meditation guidance. Incredibly convenient, it is comparable to being in the same room. However, beyond that, the quality of the instruction is what drew me to this option. It is so far superior to anything else that is available."

Distance Learning Client, USA

"I had a Skype session with Sam and was amazed at the awesome power of a simple short meditation. I just felt so happy to be alive throughout my normal working day, I handled the whole day with great joy. I can't put it into words or understand how it works, I just know it does work!"

Distance Learning Client, Australia