Monthly Mindfulness and Meditation Class
A monthly group meditation class, practical and accessible, including instruction, guided meditation, discussion and time for questions. Suitable for beginners as well as for those with some experience of meditation and mindfulness.
WEDNESDAY MORNING, 9.45am-11.00am, om the third Wednesday of each month from Sept 2018.
Cost: £10/class (cash or cheque on arrival). No advance booking required but if possible please let us know if you plan to attend.
The classes are taught by Sam May.
2018 DATES: Feb 7, Mar 7, Apr 11, May 9, June 6, July 4, Sept 19, Oct 17, Nov 14, Dec 19
Location: The Natural Health Clinic, Bristol (location details opposite/below)