Meditation Classes and Courses

Monthly Mindfulness and Meditation Group

A monthly group meditation class, practical and accessible, including instruction, guided meditation, discussion and time for questions. Suitable for beginners as well as for those with some experience of meditation and mindfulness.

Monthly on the fourth WEDNESDAY of the month, 9.45am-11.00am.

Current scheduled dates: Feb 27, Mar 27, Apr 24, May 22, June 26

Cost: £10/class (cash or cheque on arrival). No advance booking required but if possible please let us know if you plan to attend.

The classes are taught by Sam May.

Location: please enquire.